Reality Check

Ok.
Chris Horner is nuts. But really, if you can eat like this guy and still pull off eighth at Elite Worlds then talent makes up for big blunders...OR....nutrition is over rated, and all this talk about 'the right fuel to keep your machine running at it's highest level' is all a crock of poorly digested flaxseed and dark leafy greens.

While I'm not going to risk e.coli infection by running out to the closest fastfood hell hole, it does put eating 'right' into a whole new light.

http://www.chrishornerracing.com/articles/2010/1/8/nutrition.html

I can't say I am all that into the whole downhill mtnbike thing...but this is pretty crazy...An urban downhill race held in Rio. Its pretty crazy to think about what it's like to live there, as this guy rides his downhill bike through the alleys.

http://rootrider.tv/ver_video.php?cd_video=63&idioma=PT

Great article from Cycling Weekly on Brad Wiggins and his transformation from grupetto trackie to Tour contender. I'm a fan of the Brit(...not so much the velour jacket mod rocker look).